Where to find John's group yoga classes?

 ((Schedule as of 2/28/2018) 

Sunday

Monday
9:00 - 10:00 AM Meditation and Movement at Lee Memorial United Methodist Church (Y.O.G.A. Project)

6:00 - 7:00 PM Essential Yoga at Brothers of Joseph Synagogue (Y.O.G.A. project)

Tuesday
5:30 - 6:30 PM Essential Yoga at Lee Memorial United Methodist Church (Y.O.G.A. project)

Wednesday
12:00 - 12:45 PM Chair Yoga at F66 (Foundry 66) (Y.O.G.A. Project)
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3:00 - 4:50 PM 7-week Yoga for Credit - TRCC (Spring & Fall Semesters)

Thursday
3:15 - 4:30 PM Vinyasa Yoga at Norwich Regional Technical HS

5:30 - 6:30 PM Essential Yoga at Brothers of Joseph Synagogue (Y.O.G.A. project)

Friday
9:00 - 10:00 AM Therapeutic Yoga at Lee Memorial United Methodist Church (Y.O.G.A. Project)

2:30 - 3:30 PM Vinyasa Yoga at Montville High School

Saturday
Monthly Restorative and Meditation Workshop 
9:00 - 12:00 AM (Check MindBody for date and to reserve your spot!)

For ease of finding/booking Humble Monkey Wellness® Y.O.G.A. project classes in your area, try using the Mindbody App for your phone/computer.

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Enjoying Savasana after a morning practice at Lee memorial, UMC, 294 Washington Street, Norwich.
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Getting ready for a Therapeutic class in the sanctuary.
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Settling in during a Restorative and Meditation Workshop session.