Contact Humble Monkey Wellness at 860-984-4616
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Where to find Humble Monkey Wellness' group yoga classes?


 (Schedule as of 1/31/2023) 

Monday
9:00 - 10:00 AM Slow Vinyasa at F66 (Foundry 66) (Y.O.G.A. Project) - Heather

6:00 - 7:00 PM Essential Yoga at F66
(Foundry 66) (Y.O.G.A. project) - John

Tuesday

Wednesday
9:00 - 10:00 AM Yin Yoga at F66 (Foundry 66) (Y.O.G.A. Project) - John


Thursday
5:30 - 6:30 PM Yoga Classroom at F66 (Foundry 66) (Y.O.G.A. project) - John

Friday
9:00 - 10:00 AM Therapeutic Yoga at F66 (Foundry 66) (Y.O.G.A. Project) - John

Saturday
Special classes offered by our instructors on alternating Saturdays.
Check the home page and/or e-mails for the monthly listing as the topics do vary.

Sunday


For ease of finding/booking Humble Monkey Wellness® Y.O.G.A. project classes in your area, try using the Mindbody App for your phone/computer.

Click here to see the week's schedule in Mindbody.

Picture
Enjoying Savasana after a practice in the studio space at Foundry 66, 66 Franklin Street, Norwich.
Picture
Settling up a Restorative and Meditation Workshop session.

Services

Y.O.G.A.
Yoga Therapy
Thai Massage
Wellness Coaching

Humble Monkey Wellness®

66 Franklin Street
Norwich, CT 06360
email: jbenbow7@gmail.com
​Phone: 860-984-4616

Support

John Benbow, Ph D, E-500 RYT, C-IAYT 
Managing Member of Humble Monkey Wellness® and BGB, LLC

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