Contact Humble Monkey Wellness at 860-984-4616
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Where to find Humble Monkey Wellness' group yoga classes?

 (Schedule as of 6/29/2020) 

Sunday

Monday
9:00 - 10:00 AM Slow Vinyasa at F66 (Foundry 66) (Y.O.G.A. Project) - Heather

6:00 - 7:00 PM Essential Yoga at F66
(Foundry 66) (Y.O.G.A. project) - John

Wednesday
9:00 - 10:00 AM Yin Yoga at F66 (Foundry 66) (Y.O.G.A. Project) - John


Thursday
5:30 - 6:30 PM Essential Yoga at F66 (Foundry 66) (Y.O.G.A. project) - John

Friday
9:00 - 10:00 AM Therapeutic Yoga at F66 (Foundry 66) (Y.O.G.A. Project) - John

Saturday
9:00 - 10:00 AM Vinyasa at F66 
(Foundry 66) (Y.O.G.A. Project) - Dawn

Free First Friday Community Yoga practice (Yogi's choice) 5:30-6:30 PM the first Friday of every month.
​Postponed due to Covid-19 - John

Sometimes a Monthly Workshop with John on a Saturday:

Check MindBody for date and to reserve your spot!


For ease of finding/booking Humble Monkey Wellness® Y.O.G.A. project classes in your area, try using the Mindbody App for your phone/computer.


Picture
Enjoying Savasana after a practice at Lee memorial, UMC, 294 Washington Street, Norwich.
Picture
Settling in during a Restorative and Meditation Workshop session.

Services

Y.O.G.A.
Yoga Therapy
Thai Massage
Wellness Coaching

Humble Monkey Wellness®

66 Franklin Street
Norwich, CT 06360
email: jbenbow7@gmail.com
​Phone: 860-984-4616

Support

John Benbow, Ph D, E-500 RYT, C-IAYT 
Managing Member of Humble Monkey Wellness® and BGB, LLC

© COPYRIGHT 2015. ALL RIGHTS RESERVED.