Contact Humble Monkey Wellness at 860-984-4616
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Where to find Humble Monkey Wellness' group yoga classes?


 (Schedule as of 9/6/2021) 

Monday
9:00 - 10:00 AM Slow Vinyasa at F66 (Foundry 66) (Y.O.G.A. Project) - Heather

6:00 - 7:00 PM Essential Yoga at F66
(Foundry 66) (Y.O.G.A. project) - John

Tuesday
9:00 - 10:00 AM Slow Vinyasa at F66 (Foundry 66) (Y.O.G.A. Project) - Dawn

6:00-7:00 PM Yoga Nidra - the 3rd Tuesday of every month - Heather

Wednesday
9:00 - 10:00 AM Yin Yoga at F66 (Foundry 66) (Y.O.G.A. Project) - John


Thursday
5:30 - 6:30 PM Yoga Classroom at F66 (Foundry 66) (Y.O.G.A. project) - John

Friday
9:00 - 10:00 AM Therapeutic Yoga at F66 (Foundry 66) (Y.O.G.A. Project) - John

Saturday
9:00 - 10:00 AM Intentional Yoga F66 
(Foundry 66) (Y.O.G.A. Project) - Dawn

Sunday
9:00 - 10:00 AM Yin Yoga at F66 (Foundry 66) (Y.O.G.A. Project) - Dawn


Sometimes a Monthly Workshop with John on a Saturday:

Check MindBody for date and to reserve your spot!


For ease of finding/booking Humble Monkey Wellness® Y.O.G.A. project classes in your area, try using the Mindbody App for your phone/computer.


Picture
Enjoying Savasana after a practice in the studio space at Foundry 66, 66 Franklin Street, Norwich.
Picture
Settling up a Restorative and Meditation Workshop session.

Services

Y.O.G.A.
Yoga Therapy
Thai Massage
Wellness Coaching

Humble Monkey Wellness®

66 Franklin Street
Norwich, CT 06360
email: jbenbow7@gmail.com
​Phone: 860-984-4616

Support

John Benbow, Ph D, E-500 RYT, C-IAYT 
Managing Member of Humble Monkey Wellness® and BGB, LLC

© COPYRIGHT 2015. ALL RIGHTS RESERVED.